Reggae Aerobics is the London Region winner of the Diversity and Inclusion Award. This energetic, dance-based exercise class embraces people of all fitness levels, creating an inclusive and welcoming environment. By blending vibrant reggae music with fitness, Reggae Aerobics encourages everyone to get moving, fostering both community and personal well-being through fun and accessible workouts.
Focuses on large muscle groups and overall flexibility. Regular classes will have you physically & mentally thriving beyond your own expectations. Expect to feel the baselines of Dancehall Reggae and leave each class feeling energised and positive. . Kit: Trainers, water, small towel
Instructor: Chrystle a.k.a. @DjChrystilize