Hanumanasana Suitable for all levels
More than anything, Hanumanasana (or ‘monkey pose’) – the full split – shows us the power of devotion. Show devotion to yourself and your personal development through our Splits Therapy class!
Melissa Gray is the CEO of London Dance Academy and the creator of Splits Therapy. She has over 2 decades of experience in Yoga, anatomy and a broad variety of other dance and fitness-based disciplines.
Melissa invites you to begin your journey with her to improve flexibility through your splits, permanently and safely.
This class will blend positive mind association, solo, partner passive-active stretching techniques, breath work and relaxation. Suitable for all levels, no matter how far you feel you are away from your goals.
Zero Minutes Lateness Policy Please arrive at least 10 minutes before your class, you will not be allowed to attend a class if you have missed the warm up, as it is not safe. We operate a 24 hour notice of cancellation policy.
