Suitable for all levels.
Want to learn the art of tease and seduction? Learn to perform an elegant and sophisticated table dance that will boost your confidence and fitness!
LAP Dance will teach you how to wiggle, tease, bend and shimmy with confidence and comportment. This is a great workout with a twist and lots of giggles!
Whether you have never quite dared to enter a sexy class, or are after some pro tips from our seasoned instructors, this class is for you. You will be taught in a non-intimidating and supportive environment, with guaranteed visible results at the end of each session. The class will include movement variations from chair dancing to floorwork – moves which you can take home and adapt to your own routines and purposes.
Be prepared to be amazed by your own confidence and skills you never knew you had in you! This class is a fun, sexy, confidence-boosting session for anyone regardless of fitness levels, background or age. Be prepared to push your comfort levels while having a laugh – and exhilarating outcomes are guaranteed!
What to wear / bring:
Please bring heels and dress in leggings or shorts with layers, so you can play with taking off layers in confidence (ie a dress shirt or additional top). Please note this class DOES NOT contain NUDITY in any form. This is a techniques class in a fun and safe environment. Your teacher will never ask you to do anything you are uncomfortable with.
If you are running late for a class, please do call reception to let us know, and please be aware that if you are more than 10 minutes late, you may not be permitted to enter, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.