NOTE: OUR SCHEDULE HAS CHANGED. PLEASE CHECK WWW.ABOUTGONG.COM/BOOK-VIRTUAL TO MAKE SURE THE CLASS IS BEING HELD PRIOR TO BOOKING. THANK YOU!

Transition into your weekend with a relaxing and revitalizing sound bath.Sound meditation is a wonderful and effective way to relax the mind and body. During this virtual session, you will be guided through a journey of sound using gongs and various healing instruments to enable you to become deeply relaxed and restore balance and harmony. Sound baths have many benefits, and all it takes is an open mind and receptivity to be fully experienced. The soothing sounds will lull you into a meditative state and recharge your spirit just in time to enjoy the weekend.