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2 more Activities at Friskis & Svettis London-Swedercise - West End, Central YMCA

We double the fun of the Swedercise class on Tuesdays! Two instructors share the floor and you feed off each other's energy! It's an amazing way to let off steam, feel invigorated, and build your stamina and strength! You won't want to stop moving!

Remember that our Swedercise class (Jympa in Swedish) is our core. The concept is based on rhythmic music, the pleasure of movement and positive leadership. It is fun, inclusive and effective and has been developed in cooperation with experts in the fields of medicine and physiology on the basis of scientific research. A Swedercise class integrates all the essential elements of physical training such as warm-up, flexibility, strength, stamina, cool-down and relaxation. No equipment is needed and mats are provided!

2 more Activities at Friskis & Svettis London-Swedercise - West End, Central YMCA

We double the fun of the Swedercise class on Tuesdays! Two instructors share the floor and you feed off each other's energy! It's an amazing way to let off steam, feel invigorated, and build your stamina and strength! You won't want to stop moving!

Remember that our Swedercise class (Jympa in Swedish) is our core. The concept is based on rhythmic music, the pleasure of movement and positive leadership. It is fun, inclusive and effective and has been developed in cooperation with experts in the fields of medicine and physiology on the basis of scientific research. A Swedercise class integrates all the essential elements of physical training such as warm-up, flexibility, strength, stamina, cool-down and relaxation. No equipment is needed and mats are provided!

Showing ONLY Swedercise - 75 min Power Workout at Friskis & Svettis London-Swedercise - West End, Central YMCA
Tuesday
19:15 -645 mins