Neal's Yard, London, Greater London, WC2H 9DP, United Kingdom
Arrive any time between 6.30am and 7.30am.
We teach traditional Mysore classes, in line with how Ashtanga Yoga is taught in Mysore, India. We are both Authorised to teach by KPJAYI in Mysore, India.
Students are taught individually within a group environment at their own pace. We will teach you a precise sequence of asanas and provide hands-on adjustments. At the beginning you may have a short practice but as you become more comfortable with the asana (posture) and commit the practice to memory the practice will grow and deepen, according to your individual needs and physical abilities.
Next to the Walk-In Back Rub Massage Shop. From Covent Garden Tube, go down Neal Street, left at Shorts Gardens & don’t miss the tiny alley on your right – leading to Neals Yard.your practice. Mats are provided.
or contact Ashtanga Yoga Covent Garden - The London Meeting Rooms