With the Eat. Sleep. Pilates. approach, I will share my passion and inspire my students rather than simply instructing them. It is a complete hands-on and holistic approach helping clients explore a deeper understanding of movement through postural adjustments and breathing exercises.
These classes will leave you feeling stronger, more flexible, taller and calmer.
Eat.Sleep.Pilates are arranged as one-to-one sessions at my home reformer studio in Tufnell Park or as individual in the privacy of your own home, in the park or in your place of work.