Just like Ronseal, this class does exactly what is says on the tin. 50% of the class will be spent targetting your butt, to lift it and sculpt it to a point it rivals J-Lo’s, and the other 50% will target your abs and upper body.
A challenging workout that will work every angle of your body. This class goes above and beyond using every day items as weights, such as water bottles and food cans to helper you build a leaner, stronger and more sculpted physique.