Have you had a baby recently and want to get back in shape, but can't stand the thought of going to a gym, exercising on your own or leaving your baby? Why not exercise and make friends at the same time with Buggy Movers?
Buggy Movers sessions are an hour long, and all you need is a baby, a buggy, and comfortable trainers or walking shoes. A Buggy Movers session is not just a walk in the park. Each session involves brisk walking, stretching, strength work and some cardio-vascular exercises. The session finishes with a cool down.
Buggy Movers is a breath of fresh air helping mums get back in shape with a friendly buggy workout that's fun.