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30 more Activities at Stadium Health and Fitness Club

Are you ready to fasten your boxing gloves and fight for your fitness?

If so come along and try a BOX45 class!

BOX45 is KAL's high intensity boxing class and involves 2 minute short, sharp rounds of pad work for 45 minutes which will definitely push you to your limit!

Benefits of BOX45: •Helps with weight loss •Improves fitness levels •Builds strong bones and muscles •Strengthens the entire body •Helps relieve stress/releases anger

Participants must be 16 or older.

or contact Stadium Health and Fitness Club
01484 766967 Website
30 more Activities at Stadium Health and Fitness Club

Are you ready to fasten your boxing gloves and fight for your fitness?

If so come along and try a BOX45 class!

BOX45 is KAL's high intensity boxing class and involves 2 minute short, sharp rounds of pad work for 45 minutes which will definitely push you to your limit!

Benefits of BOX45: •Helps with weight loss •Improves fitness levels •Builds strong bones and muscles •Strengthens the entire body •Helps relieve stress/releases anger

Participants must be 16 or older.

or contact Stadium Health and Fitness Club
01484 766967 Website
Showing ONLY Box45 at Stadium Health and Fitness Club
Tuesday
18:00 45 mins
Friday
18:30 45 mins