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30 more Activities at Stadium Health and Fitness Club

Explosive energetic pool session combining a mix of martial arts, combat, and kick boxing.

Strike, punch and kick against the resistance of the water to give you the results you want, fast!

FAQ's

How often should I do Aqua Combat? You will be hooked after your first session so make sure you come back each week to see the most benefit.

How fit do I need to be? Aqua Combat is for everyone with moderate fitness levels.

Do I need to be a good swimmer? We would advise that anyone taking part in an Aqua Combat session has some form of water confidence.

What do I need to bring? Any swimwear which you feel comfortable in, goggles and a water bottle – your swimming pool should have everything else you will need.

Participants should be over 16.

or contact Stadium Health and Fitness Club
01484 766967 Website
30 more Activities at Stadium Health and Fitness Club

Explosive energetic pool session combining a mix of martial arts, combat, and kick boxing.

Strike, punch and kick against the resistance of the water to give you the results you want, fast!

FAQ's

How often should I do Aqua Combat? You will be hooked after your first session so make sure you come back each week to see the most benefit.

How fit do I need to be? Aqua Combat is for everyone with moderate fitness levels.

Do I need to be a good swimmer? We would advise that anyone taking part in an Aqua Combat session has some form of water confidence.

What do I need to bring? Any swimwear which you feel comfortable in, goggles and a water bottle – your swimming pool should have everything else you will need.

Participants should be over 16.

or contact Stadium Health and Fitness Club
01484 766967 Website
Showing ONLY Aqua Combat at Stadium Health and Fitness Club
Wednesday
18:15 45 mins