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16 more Activities at Spenborough Pool and Fitness Complex

Circuits are a great way to get in shape. Circuit training is a high volume (repetitions), low resistance workout with short rest intervals, improving cardiovascular fitness.

or contact Spenborough Pool and Fitness Complex
Website
16 more Activities at Spenborough Pool and Fitness Complex

Circuits are a great way to get in shape. Circuit training is a high volume (repetitions), low resistance workout with short rest intervals, improving cardiovascular fitness.

or contact Spenborough Pool and Fitness Complex
Website
Showing ONLY Aqua Med Circuit at Spenborough Pool and Fitness Complex
Thursday
12:45 45 mins