Move logo
28 more Activities at Pure Gym - Halifax

Who wants a six-pack? Well whether you do or just want to trim your waistline, you’ll have to focus on your entire core – from head to hips. This workout will help you do just that (with a good diet of course!) using an array of effective moves and exercises. Great if your goal is Weight Loss, Toning, Strength & Conditioning, Build Muscle or General Fitness

or contact Pure Gym - Halifax
[email protected]
28 more Activities at Pure Gym - Halifax

Who wants a six-pack? Well whether you do or just want to trim your waistline, you’ll have to focus on your entire core – from head to hips. This workout will help you do just that (with a good diet of course!) using an array of effective moves and exercises. Great if your goal is Weight Loss, Toning, Strength & Conditioning, Build Muscle or General Fitness

or contact Pure Gym - Halifax
[email protected]
Showing ONLY Pure Abs at Pure Gym - Halifax
Monday
20:15 15 mins
Wednesday
12:45 15 mins
Thursday
13:00 15 mins
18:15 15 mins
Friday
13:00 15 mins
Sunday
10:30 15 mins
13:45 15 mins