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19 more Activities at Lockwood Park Health & Fitness Club

Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dancers in the US as an effective form of recovery after injury, pilates has steadily grown in popularity around the world, and includes celebrity fans such as Madonna and Jennifer Aniston.

or contact Lockwood Park Health & Fitness Club
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19 more Activities at Lockwood Park Health & Fitness Club

Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dancers in the US as an effective form of recovery after injury, pilates has steadily grown in popularity around the world, and includes celebrity fans such as Madonna and Jennifer Aniston.

or contact Lockwood Park Health & Fitness Club
Website
Showing ONLY Pilates at Lockwood Park Health & Fitness Club
Tuesday
11:40 60 mins
Thursday
12:00 60 mins