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19 more Activities at Lockwood Park Health & Fitness Club

Are you ready to fasten your boxing gloves and fight for your fitness?

If so come along and try a BOX45 class!

BOX45 is KAL's high intensity boxing class and involves 2 minute short, sharp rounds of pad work for 45 minutes which will definitely push you to your limit!

Benefits of BOX45: •Helps with weight loss •Improves fitness levels •Builds strong bones and muscles •Strengthens the entire body •Helps relieve stress/releases anger

or contact Lockwood Park Health & Fitness Club
Website
19 more Activities at Lockwood Park Health & Fitness Club

Are you ready to fasten your boxing gloves and fight for your fitness?

If so come along and try a BOX45 class!

BOX45 is KAL's high intensity boxing class and involves 2 minute short, sharp rounds of pad work for 45 minutes which will definitely push you to your limit!

Benefits of BOX45: •Helps with weight loss •Improves fitness levels •Builds strong bones and muscles •Strengthens the entire body •Helps relieve stress/releases anger

or contact Lockwood Park Health & Fitness Club
Website
Showing ONLY Box45 at Lockwood Park Health & Fitness Club
Wednesday
07:00 45 mins
Thursday
19:45 45 mins