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32 more Activities at Virgin Active - Chiswick Park

Total Body Resistance (TRX) is the brainchild of Navy Seal Randy Hetrick. Using a series of straps attached to an A-frame or wall, gravity works with your body weight to produce resistance. To modify an exercise, simply move away to increase the load and closer to reduce it.

or contact Virgin Active - Chiswick Park
move.gb@virginactive.co.uk +44 2089875800 Website
32 more Activities at Virgin Active - Chiswick Park

Total Body Resistance (TRX) is the brainchild of Navy Seal Randy Hetrick. Using a series of straps attached to an A-frame or wall, gravity works with your body weight to produce resistance. To modify an exercise, simply move away to increase the load and closer to reduce it.

or contact Virgin Active - Chiswick Park
move.gb@virginactive.co.uk +44 2089875800 Website
Showing ONLY TRX Classes at Virgin Active - Chiswick Park
Friday
13:40 20 mins