*IMPORTANT INFORMATION* Regarding current COVID-19 schedule:

**Due to the isolation measures in place we have moved all our classes online. Bookings will close 1 HOUR beforehand, after that they won’t be accepted, so please book ahead of time. If you have problems with your URL contact Joe 07961 553960 or Lizzie 07950 430508. A few things to take note of: - please download the Zoom app ahead of time. - no equipment will be required, although there may be some high impact exercises. You will have options given by the instructor for lower impact throughout. - you may want to use a mat if you have one for any floor work or towel if not, although it’s whatever is more comfortable for you. - the instructor will usually send the URL link 15 mins before class start, bookings close 1 hour beforehand so please make sure to book ahead otherwise your request may be missed! If you don’t receive one by then please contact Joe or Lizzie ***********************************

Fusing the ‘silent disco’ intimacy of, having the music close to your ears and the exhilarating adrenaline buzz of indoor cycling. Our passionate instructors create a unique and fun fitness experience, ensuring you enjoy yourself so much you don’t even realise how many calories you have burned.

Whether you dissolve into the music or pound your feet away or feed off the energy of the class, you will leave with a spring in your step knowing a better you walks out, every time !