WildForestGym has re-invented outdoor fitness training by moving away from sterile and repetitive exercises, sets, reps and circuits. WildForestGym offers an all round fitness and training environment set in this tranquil and stimulating 20-acre forest gym and obstacle race environment.
An Outdoor Fitness Gymnasium - Focusing on natural movement training / MovNat and body weight fitness. Learn to climb, lift, throw, jump, balance, crawl and run.
Jump Course - 32 Technical jumps along a 346m twisted forest trail including high bar jumps, hurdles, vaults, long jumps, ridge jumps and water jumps.
Obstacle Course - 31 race day sized obstacles over a 2.3k twisted forest training/race course.
Forest Trail runs
Come and experience this newly discovered oasis in Essex, where you can train, get fit and have fun at Wild Forest Gym, hosted at Nuclear Races, Brentwood.
At Wild Forest Gym we want you to get fit and healthy, whilst having fun and being around like minded-people. Whether you are a beginner, seasoned or an elite racer we have the facilities to suit your needs. Training is suitable for adults and children.
Open gym sessions are times when you can train on your own, with a friend/group and meet other trainees. These are unsupervised sessions however there is always a member of the Wild Forest Gym Crew on hand for advice and help.
All members are required to do an induction on their 1st visit.
For full details visit http://wildforestgym.com