Sports massage can help to release muscle tension, reducing the pain and discomfort caused by muscular tightness or soft tissue sports injuries. Sports massage can be used to enhance performance and to promote soft tissue healing, aiding your recovery from injuries. It can also give you time out of training, to relax and prepare for a competition or personal best performance. Sports massage uses a slightly firmer massage pressure, which will be adjusted to your specific requirements. Sports massage can be performed on a specific area or the whole body, depending on what you feel that you need. Our Sports Massage therapists are highly trained. Our team has a variety of experience such as Sports Therapy, Psychology and Sports Science Degrees and massage therapy courses.