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22 more Activities at Hertsmere Leisure - Furzefield Centre

Long, lean, toned muscles - Pilates is the basis of all functional fitness. It calms your mind, improves your posture, strengthens and mobilises the back and lengthens the spine. Concentrating on the deeper abdominal and pelvic muscles it gives an inner strength and flatter stomach. Get back to basics and get more from your classes.

or contact Hertsmere Leisure - Furzefield Centre
Website
22 more Activities at Hertsmere Leisure - Furzefield Centre

Long, lean, toned muscles - Pilates is the basis of all functional fitness. It calms your mind, improves your posture, strengthens and mobilises the back and lengthens the spine. Concentrating on the deeper abdominal and pelvic muscles it gives an inner strength and flatter stomach. Get back to basics and get more from your classes.

or contact Hertsmere Leisure - Furzefield Centre
Website
Showing ONLY Pilates at Hertsmere Leisure - Furzefield Centre
Tuesday
11:30 55 mins
20:00 55 mins
Wednesday
11:30 55 mins
Thursday
11:30 55 mins
18:00 45 mins
Friday
11:30 55 mins