✨ Join me for a healing candlelight Yoga class in the tranquil part of The Old Town. ✨
Held at 142 All Saints Street hall, TN34
Time: 19.00-20.30pm
What to expect from this class?
We will work together on being still and present within our body through our breath. Breathing in flow with each asana (pose). Bringing our focus on where we need attention the most for a deep healing stretch & a mindful relaxation.
This class will be a mixture or Hatha, Vinyasa & Yin Yoga styles.
All levels are welcome & Yoga equipment is provided.
Investment: £8 drop in/block of 6 £42
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Amber is a multi style Yogi, trained in India the roots of Yoga and is an advanced 500 hour Yoga teacher & Yoga therapist and is first aid trained.
She loves to work with the breath through meditation, being mindful and present connecting with your body, helping correct your alignment bringing awareness to your posture, strengthening your muscle town and creating flexibility in both mind and body.
Her calm yet energetic approach makes others feel comfortable and welcomed in her class, she has a great method of teaching benificial for everyone and has incorporated her own style always making each class unique.
See you on the mat! 💜
With love, Amber X
www.yogaretreatholidays.com
