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1-2-1 Cycle Coaching

at Pav Bryan - Cycling Coach

1-2-1 Cycle Coaching

at Pav Bryan - Cycling Coach

1 more Activity at Pav Bryan - Cycling Coach

1-2-1 Coaching:

If needed you will be given a full introduction to the Wattbike and how the session will progress. We will then conduct a fitting to the bike. During a 20 minute warm-up we will take a look at your pedalling efficiency and peak power, cadence and heart rates. We will then do a session of either your choice or one in line with a training plan. I am there in either a supporting or coaching role and not as a personal trainer. We will then conduct a short cool-down.

Their services include (but are not limited to):

Training Plans Fitness & Performance Testing (including cross-sport) Pedalling Technique Analysis Diet & Nutritional Plans Cycling & Nutritional Presentations 1-2-1 Coaching

1 more Activity at Pav Bryan - Cycling Coach

1-2-1 Coaching:

If needed you will be given a full introduction to the Wattbike and how the session will progress. We will then conduct a fitting to the bike. During a 20 minute warm-up we will take a look at your pedalling efficiency and peak power, cadence and heart rates. We will then do a session of either your choice or one in line with a training plan. I am there in either a supporting or coaching role and not as a personal trainer. We will then conduct a short cool-down.

Their services include (but are not limited to):

Training Plans Fitness & Performance Testing (including cross-sport) Pedalling Technique Analysis Diet & Nutritional Plans Cycling & Nutritional Presentations 1-2-1 Coaching

Showing ONLY 1-2-1 Cycle Coaching at Pav Bryan - Cycling Coach
Weekdays
07:00–20:00 All Day
Weekends
07:00–20:00 All Day