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16 more Activities at Helenswood Sports Centre

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

or contact Helenswood Sports Centre
Website
16 more Activities at Helenswood Sports Centre

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

or contact Helenswood Sports Centre
Website
Showing ONLY Yoga at Helenswood Sports Centre
Friday
19:30 90 mins