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16 more Activities at Helenswood Sports Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility..

or contact Helenswood Sports Centre
Website
16 more Activities at Helenswood Sports Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility..

or contact Helenswood Sports Centre
Website
Showing ONLY Kettlebells at Helenswood Sports Centre
Monday
17:30 45 mins