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15 more Activities at Helenswood Sports Centre

Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can also assist with postural and back care issues.

or contact Helenswood Sports Centre
Website
15 more Activities at Helenswood Sports Centre

Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can also assist with postural and back care issues.

or contact Helenswood Sports Centre
Website
Showing ONLY Ignite Core at Helenswood Sports Centre
Thursday
16:00 30 mins
Friday
10:15 30 mins
Sunday
11:30 30 mins