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16 more Activities at Helenswood Sports Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Helenswood Sports Centre
Website
16 more Activities at Helenswood Sports Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Helenswood Sports Centre
Website
Showing ONLY Circuits at Helenswood Sports Centre
Thursday
06:30 45 mins
18:00 45 mins