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8 more Activities at Falaise Fitness Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact Falaise Fitness Centre
Website
8 more Activities at Falaise Fitness Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact Falaise Fitness Centre
Website
Showing ONLY Kettlebells at Falaise Fitness Centre
Tuesday
07:15 30 mins
Thursday
18:30 60 mins