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25 more Activities at Hertsmere Leisure - William Penn Leisure Centre

The title explains it all. This mixes core conditioning exercises to target deep into your mid range and helps lengthen and develop your muscles throughout the whole body. The class may also involve the use of stability balls.

or contact Hertsmere Leisure - William Penn Leisure Centre
Website
25 more Activities at Hertsmere Leisure - William Penn Leisure Centre

The title explains it all. This mixes core conditioning exercises to target deep into your mid range and helps lengthen and develop your muscles throughout the whole body. The class may also involve the use of stability balls.

or contact Hertsmere Leisure - William Penn Leisure Centre
Website
Showing ONLY Core Conditioning at Hertsmere Leisure - William Penn Leisure Centre
Tuesday
10:20 45 mins
Sunday
10:35 45 mins