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21 more Activities at Hertsmere Leisure - The Centre

A multi station group exercise class designed to work on all the basic elements of fitness including strength, stamina and flexibility, which incorporates a mix of resistance and cardio exercise. Participants can exercise at their own pace which means that there is flexibility in the degree of intensity. We also operate a Circuits class for our "Classic" group, aimed at the more mature or retired person.

or contact Hertsmere Leisure - The Centre
Website
21 more Activities at Hertsmere Leisure - The Centre

A multi station group exercise class designed to work on all the basic elements of fitness including strength, stamina and flexibility, which incorporates a mix of resistance and cardio exercise. Participants can exercise at their own pace which means that there is flexibility in the degree of intensity. We also operate a Circuits class for our "Classic" group, aimed at the more mature or retired person.

or contact Hertsmere Leisure - The Centre
Website
Showing ONLY Circuits at Hertsmere Leisure - The Centre
Tuesday
19:00 60 mins
Wed & Thu
11:30 60 mins