Move logo

Squeeze the most out of life

Do this activity and similar activities at nearby venues with a Move membership

Tailor your price-plan to include the venues you want

28 more Activities at Hertsmere Leisure - Bushey Grove Leisure Centre

Flexi-bars create vibrations that target the deep muscles of the body. When the flexi-bar is shaken, all of the deep muscles that attach to the spine react and begin to work. This is a great workout for the novice to the group exercise user.

or contact Hertsmere Leisure - Bushey Grove Leisure Centre
na@na.com 01923 470140 Website
28 more Activities at Hertsmere Leisure - Bushey Grove Leisure Centre

Flexi-bars create vibrations that target the deep muscles of the body. When the flexi-bar is shaken, all of the deep muscles that attach to the spine react and begin to work. This is a great workout for the novice to the group exercise user.

or contact Hertsmere Leisure - Bushey Grove Leisure Centre
na@na.com 01923 470140 Website
Showing ONLY Flexibar at Hertsmere Leisure - Bushey Grove Leisure Centre
Friday
09:30 55 mins