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Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

or contact Yoga with Jo - The Ply Gallery
07958 224417
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Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

or contact Yoga with Jo - The Ply Gallery
07958 224417
Showing ONLY Yoga at Yoga with Jo - The Ply Gallery
Monday
19:15 60 mins