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8 more Activities at Springhealth Kickboxing

Quite simply a chance for students to throw power shots on the pads, shields and bags to help relieve the stresses of London living! Build up a sweat while the music blares! Based on simple kickboxing/ boxing combinations of high intensity impact drills. At the end of the session there's a 15 minute core conditioning circuit – just to finish you off!

or contact Springhealth Kickboxing
Website
8 more Activities at Springhealth Kickboxing

Quite simply a chance for students to throw power shots on the pads, shields and bags to help relieve the stresses of London living! Build up a sweat while the music blares! Based on simple kickboxing/ boxing combinations of high intensity impact drills. At the end of the session there's a 15 minute core conditioning circuit – just to finish you off!

or contact Springhealth Kickboxing
Website
Showing ONLY Smash and Core at Springhealth Kickboxing
Monday
20:15 60 mins