Bassein Park Road, London, Greater London, W12 9RN, United Kingdom
If your goal is to achieve a lean, lithe physique and correct body alignment I'm here to help you! I will teach you to work from the inside out and use your muscles in a controlled way.
My teaching focuses on developing strength and power, graceful and efficient movement and breath control.
Depending on your needs, we will employ small Pilates
equipment for your rehabilitation or for whole body conditioning. I will help you get into shape quicker, feel more relaxed and confident.
Please note - you need to bring your own mat or towel!
or contact New You! Pilates - Askew Road Church