An open stunt, acro gymnastic and tumble training session working through level 1-4 skills. Open to beginners; those already hooked but unable to commit to a full time team training schedule; and people already in teams wanting more training on a drop-in basis. A fantastic strengthening class.

• Stunt / Acro Gymnastics: Stunts are elements of a routine in which one person (the flyer) is lifted by one or more people beneath them (the bases). Challenging and fun, students of all abilities and builds love stunting, which involves precise team work so the whole group synchronises exact timing for a stunt to hit. Excellent for building strength, there is a place for everyone in a stunt group, from tall backs and strong bases to tight and strong flyers.

• Gymnastics: With top level (5/6) BGU gymnastics coaches on staff, cheerleading gymnastics focuses on the tumble elements of gymnastics and will put all students through their paces. We help athletes progress from basic inversions and forward rolls, through cartwheels to handsprings, standing and running tumble passes and everything in between.