Becklow Road, London, Greater London, W12 9HB, United Kingdom
Located in a spacious community hall in Shepherds Bush, only 16 minutes walk from the Shepard's Bush Market Station. These are small friendly community yoga classes that can be tailored for all levels, ages and abilities.
Elisa Williams is a fully accredited yoga teacher based in West London and teaches public & private yoga classes with over 25 years experience in practicing yoga.
No two yoga classes are ever quite the same. Elisa prefers to teach yoga spontaneously rather than impose a set-in-stone class plan on her students.
Elisa may look at the details of alignment & deconstruct some of the poses - perhaps with a particular anatomical or energetic focus. In other yoga classes she may teach a more free form, flowing movement linking yoga poses to the breath. Other yoga classes are more restorative, gentle & meditative.
or contact Elisa Williams YOGA Shepherd's Bush