Since it opened in 2012, Yoga on the Lane has become a Dalston institution, a refuge from the hurly burly, a space to breathe, but most of all a place of community where yogis of all stripes can get together to move mindfully, relax and restore.
At Yoga on the Lane we teach Vinyasa yoga.
Sometimes called Dynamic Flow, Vinyasa focuses on graceful, harmonized sequences that look to synchronise mind and body by aligning breath and movement.
We host a range of classes, courses and workshops at our lovely light-filled studio in Dalston, east London, and we cater to everyone: complete beginners, experienced practitioners, pregnant women, and mothers with babies.
Our studio isn’t hot like Bikram but our special floor-warming system means that even those winter morning savasanas will be nice and snug. We have bolsters, blocks, straps, mats, blankets and everything you’ll need to make your class comfortable and enjoyable whatever the session.