I am a certified teacher of the Alexander Technique, a certified
Hatha Yoga instructor and a performer.
I maintain an active teaching practice
(private, corporate and community) in East London since 2012.
I grew up in Athens where I studied Performing Arts and acquired my certificate in Hatha Yoga.
In 2011 I moved to London to expand my knowledge in movement and theatre, by earning an MA at the Royal Central School of Speech and Drama and qualifying as an Alexander Technique teacher at the London Centre of Alexander Technique and Training.
I have always been fascinated by the structure of the human body and the way it moves and functions.
My lessons aim to increase self awareness, both
on a physical and psychological level; to provide space for change and to reeducate body and mind, guided by the principles of the Alexander Technique.