BWRT changes the way the brain responds to triggers and enables you to change out-dated, habitual patterns of response in a swift, safe and direct way. It can help with Anxiety, Depression, Trauma, Low Self-Esteem, Phobias and various other psychological issues.

BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that doesn’t require you to reveal your private information or personal secrets to your therapist, and is carried out in a completely conscious state. It doesn’t use hypnosis or any mystical concepts - it’s completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it be completely successful. Only bona fide BWRT practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. You can find out more at https://www.bwrt.org