Openhouse, Gloucester Street, Stroud, United Kingdom
Kundalini yoga, known as the yoga of awareness, is a powerful and transformative form of yoga.
We work with the breath, yoga postures, mudras, eye focus, body locks, sound, chanting and meditation to release physical and emotional blocks, strengthen the nervous system and balance the glandular system.
Through regular practice of these yogic techniques you will create a healthier, stronger, more flexible physical body and increase your stability and vitality, improve your mental concentration and sharpen your awareness, connect with your inner wisdom and create a happier, healthier, more prosperous life.
or contact Kundalini Yoga with Kirsty - Stroud