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Cardio Tone 20/20

at Studio Central Fitness

Cardio Tone 20/20

at Studio Central Fitness

21 more Activities at Studio Central Fitness

Fed up with all the HIIT style classes and hate getting up and down off the floor? Then this is for you. 20 min of pure high intensity calorie burn going back to basics with Jacks, Knee Lifts, Shuffle, spot sprints etc... 20 min of loose weights lunging, squating, marching whilst working at toning your arms. This class can be done at high or low impact so suitable for all levels

Showing ONLY Cardio Tone 20/20 at Studio Central Fitness
Monday
00:00 60 mins
Tuesday
09:45 45 mins
Sunday
18:00 45 mins