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Cardio Tone 20/20

at Studio Central Fitness

Cardio Tone 20/20

at Studio Central Fitness

17 more Activities at Studio Central Fitness

Fed up with all the HIIT style classes and hate getting up and down off the floor? Then this is for you. 20 min of pure high intensity calorie burn going back to basics with Jacks, Knee Lifts, Shuffle, spot sprints etc... 20 min of loose weights lunging, squating, marching whilst working at toning your arms. This class can be done at high or low impact so suitable for all levels

or contact Studio Central Fitness
[email protected] 07899 956090 Website
17 more Activities at Studio Central Fitness

Fed up with all the HIIT style classes and hate getting up and down off the floor? Then this is for you. 20 min of pure high intensity calorie burn going back to basics with Jacks, Knee Lifts, Shuffle, spot sprints etc... 20 min of loose weights lunging, squating, marching whilst working at toning your arms. This class can be done at high or low impact so suitable for all levels

or contact Studio Central Fitness
[email protected] 07899 956090 Website
Showing ONLY Cardio Tone 20/20 at Studio Central Fitness
Monday
16:30 30 mins
Sunday
18:00 45 mins