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Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

This is a cardio toning class using weighted ripstic, and it's great for stress relief!!

Showing ONLY PoundFit at Sharon Gibb Clubbercise Classes - Castlemilk Youth Complex
18:00 45 mins