Last year I began to run Eden energy medicine shares so people can learn how best to look after themselves and each other. Eden energy medicine incorporates yogic stretches, chi gong exercises, acupressure point tapping, self massage and affirmation work.
Each class is based on the needs of the people that attend with each person receiving advice on where likely blockages lie and how they can make energy shift within their body to feel better. Everyone will get video link recordings so they can remember what they learnt at each class.
During the class I transmit reiki energy via distance healing so all attendees will receive a reiki healing as well as the energy medicine healing they are giving themselves.