For 3 hours on the second Sunday of every month I will be teaching the daily energy routine that I do that has helped me overcome my anxiety and regurgitation syndrome, help keep my weight in check and empower myself to look after my own health for the past 10 years. Please note this class will be delivered partially in person and partially online so contact me if you want to attend in Glasgow. I met Donna Eden in 2010 and she changed my life and now I want to change yours too. Take 3 hours out of your Saturday morning to learn the amazing tools Donna taught me and take steps towards a new you.

Please note this is a one off class for the 22st August only it will not be repeated unless there is huge demand.