Learn powerful Eden Energy Medicine tools in these 1-hour classes to revitalise you in every aspect. Every Saturday I'll be teaching a different class focusing on 4 aspects of your health. You can join in on any individual week or contact me for a package deal for all 4 together with my Monday mediations which help support them.
Week 1 - Creating a 5 minute routine that affects your chakras, aura, coordination, memory, reading ability, grounding, metabolism and your fight or flight system. (Yes you can do it all in 5 minutes!)
Week 2 - Balance hormones so that when anxiety strikes so you aren’t paralyzed by adrenaline burnout. You can look after your thyroid so you can clearly see what needs to be done. Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
Week 3 Release stress so you can calm the Fight, Flight, or Freeze Response so you can remain centred even when your day is tough. Release past emotions that may be holding you back from enjoying the present moment.
Week 4 - Relieve pain, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your body's resilience to pain and to fulfil what you would like to do in your life.
Weekly classes in Eden Energy Medicine focus on Stress resilience, pain release hormone balancing and building your own routine for optimal energy.
Stress is called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.
The Eden Method is a powerful method to help you in every level each class can be done individually or together as a package and bought in conjunction with my meditations on Monday by contacting me on 07816945122.
Join Zoom Meeting https://us02web.zoom.us/j/87592369603
Meeting ID: 875 9236 9603 Passcode: WVjMXfCUI
