Acupressure is a traditional, holistic and time-tested treatment for a wide range of ailments including anxiety, headaches, constipation, respiratory problems and fat digestion. Based around the same energy points as acupuncture, this treatment is ideal for someone who is perhaps a bit squeamish around the sight of needles.

- After a full consultation, you undress to your comfort level and relax comfortably on the treatment table.

- Next, your therapist applies a firm pressure along energy lines in your body called meridians. Your therapist chooses which meridians to follow according to your symptoms.

- Once your muscles are loosened, light massage and effleurage strokes may be incorporated into the session as needed.

- After your treatment, your therapist gives you a self-care plan and recommends a follow-up treatment if necessary.

Let these experienced and talented therapists introduce you to the countless benefits of acupressure.