Hot Stones Massage involves the use of heated black volcanic rocks of varying sizes to apply pressure to the body. It is quite an experience; the stones retain their heat throughout and can be used to give you both light and deep tissue massage, whilst the heat directly relaxes the muscles. This creates a double effect which is both soothing and therapeutic.
The heated stones expand the blood vessels, which helps your body eliminate unwanted waste materials, whilst giving you a sedative effect.
When you experience a hot stones massage, you may notice improvement with the following symptoms: -
Muscular aches and pains
Rheumatic and arthritic conditions
Stress, anxiety and tension