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Sports Massage (30 Mins)

at LM Therapies

Sports Massage (30 Mins)

at LM Therapies

Sports Massage (30 Mins)

at LM Therapies

22 more Activities at LM Therapies

Sports Massage helps the body recover from the stresses of strenuous exercise, and facilitates the rebuilding phase of conditioning. The physiological benefits of massage include improved blood and lymph circulation, muscle relaxation, and general relaxation. These, in turn, lead to removal of waste products and better cell nutrition, normalisation and greater elasticity of tissues, deactivation of trigger points, and faster healing of injuries. It all adds up to relief from soreness and stiffness, better flexibility, and less potential for future injury.

22 more Activities at LM Therapies

Sports Massage helps the body recover from the stresses of strenuous exercise, and facilitates the rebuilding phase of conditioning. The physiological benefits of massage include improved blood and lymph circulation, muscle relaxation, and general relaxation. These, in turn, lead to removal of waste products and better cell nutrition, normalisation and greater elasticity of tissues, deactivation of trigger points, and faster healing of injuries. It all adds up to relief from soreness and stiffness, better flexibility, and less potential for future injury.

Showing ONLY Sports Massage (30 Mins) at LM Therapies
Monday
10:00–20:00 All Day
Tuesday
08:00–10:00 All Day
Thursday
17:30–20:00 All Day
Sunday
10:00–20:00 All Day