Kerry Stewart Pilates based in Glasgow’s West End. Pilates has been growing in popularity throughout Scotland. The word regularly features in the press. A wide range of sports personalities have raised awareness of the exercise method. Now many are taking on pilates as part of their everyday life.
Desk based workers with poor posture, those just looking for more core strength & stability to enhance their sporting activities, people with back or neck pain, post-natal mothers and those who want to tone up are just some of the groups who feel that pilates works for them!
Kerry Stewart Pilates based in Glasgow’s West End. Pilates has been growing in popularity throughout Scotland. The word regularly features in the press. A wide range of sports personalities have raised awareness of the exercise method. Now many are taking on pilates as part of their everyday life.
Desk based workers with poor posture, those just looking for more core strength & stability to enhance their sporting activities, people with back or neck pain, post-natal mothers and those who want to tone up are just some of the groups who feel that pilates works for them!
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