Reform & Restore is a balanced reformer class designed to strengthen the body while releasing tension. You’ll move through controlled reformer exercises to build stability, mobility, and full-body strength, followed by restorative work to help you unwind and reset. This class is suitable for all levels, with adaptable options for beginners, intermediate and advanced clients. Reform & Restore is the perfect blend of mindful movement and gentle challenge, leaving you feeling strong, lengthened, and centred.