Power Haus is our signature reformer HIIT class, combining the power of the Jump Board with athletic movement and high-intensity intervals for a full-body workout that gets your heart racing.
Designed to challenge every fitness level, you'll move through explosive cardio bursts, strength-focused sequences and core conditioning to build endurance, increase power and leave feeling stronger after every session.
Unlike traditional HIIT, Power Haus delivers all the intensity with minimal impact on your joints, making it the perfect way to improve cardiovascular fitness while staying true to the principles of Pilates.
Perfect for those looking to:
Improve cardiovascular fitness
Burn calories and increase endurance
Build strength and power
Develop core stability and coordination
Push themselves in a motivating, energetic environment
Enjoy a fun, athletic reformer workout